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Forever Better Life CoachingForever Better Life Coaching
Forever Better Life CoachingForever Better Life Coaching
  • Home
  • Meet Colleen
  • Services
  • Fees
  • Testimonials
  • Contact
  • BOOK AN APPOINTMENT

What to Expect from an ADHD Coach

ADHD parenting coaching is individually based in one-on-one sessions, (it’s highly suggested both parents or guardians attend when possible) or group sessions that focus on strategies that are specific to ADHD. Either way coaching targets to help you change the dynamic between you and your child, to a positive less chaotic one. You will learn how to develop personalized strategies and tools to manage ADHD in your family.

I also help parents navigate the school system with certainty. You will become more confident as a parent, and your parenting strategies will be more effective. The key to success is going to be hard work but trust the process because it will be WORTH it. It does not matter where your family is on the ADHD journey, a Parenting Coach works to calm the chaos.

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What to expect from ADHD Adult Coaching

My Adult ADHD one -on -one coaching strategies are designed and tailored to each individual, I do not believe in a one size fits all approach. You will learn with confidence how to strive, not just survive. Group sessions are based specifically on symptoms of ADHD.

Coaching allows the space to address your ADHD struggles that you may be facing, such as time management, organization, distractions, self-esteem and more. ADHD coaching has great success in managing symptoms of ADHD and, with me by your side, I will teach you strategies to address your specific symptoms and needs. I will work with you to create obtainable goals in a non-judgmental environment and will explore your needs fully. Forever Better ADHD Coaching teaches accountability, with hard work and consistency you could be living a less hectic life.

When you’re Ready I am here!!!

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Let's get in touch

Send me an email and I'll get back to you, as soon as possible.

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About

I am an ADHD Coach and Educator. I help ambitious enthusiastic women, men and young adults recognize their strengths, values and goals and find achievement in their lives. Read More.

Contact

  • Colleen Otto
  • Forever Better ADHD & Parenting Coach
  • 1440 Pelham Street Fonthill, Ontario L0S 1E0
  • 905-931-8145
  • colleen@lifecoachforeverbetter.com
  • lifecoachforeverbetter.com

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